Friday, 30 November 2012

Acid Reflux Folk Remedy: Baking Soda

Acid reflux is a medical condition that is experienced by almost one-third of the populace at least once a month. Using baking soda for acid reflux is an old folk remedy, but its value in treating heartburn has been verified by science. There are many solutions for relieving heartburn and other digestion issues, so why would something so simple work so effectively?

How Does Baking Soda Work?

Baking soda, or sodium bicarbonate, is alkaline. When a small amount is mixed with water, it neutralizes refluxed stomach acid. In fact, one popular effervescent antacid tablet has sodium bicarbonate as its main active ingredient.

How Much Baking Soda Should You Use?

Only use a half teaspoon dissolved in a four-ounce glass of water when acid reflux occurs. Just stir or swirl the mixture around so it dissolves and swallow it. You may need to wait for several minutes, but what you're looking for is that welcoming belch which feels like a ton of pressure has just been released. (Might be a good idea to use it when no one else is around). Belching after consuming baking soda for acid reflux is a good sign and it's just gas being released following the neutralization of the stomach acid.

Don't Overdo the Baking Soda

You have to be careful when using baking soda for acid reflux. Too much baking soda may neutralize too much stomach acid in the stomach, thus, interfering with the proper digestion of food in the stomach itself. This could itself cause acid reflux because of the interference with the proper functioning of the regulating mechanism of the sphincter muscle, which lets food into the stomach and which is supposed to keep the acid from refluxing back into the esophagus.

Using baking soda for acid reflux should only be seen as a temporary measure if you are a chronic sufferer. While some people find it highly effective, others may not. The most important thing is to use it as per the above said method. Intake of large amounts may produce negative effects.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!

Monday, 26 November 2012

Yeast Infection: 5 Home Remedies

A vaginal yeast infection is usually caused by a fungus called Candida albicans, which is normally found in small amounts in the vagina. It's estimated that three out of four women will have a yeast infection in their lifetime. Factors that contribute to vaginal yeast infection include pregnancy, diabetes, and the use of oral contraceptives, steroids, and antibiotics. The good news is that yeast infection can be treated, and there are several effective home remedies you can try.

1) Cranberry pills

You can use cranberry pills. These are sold over the counter in the pharmacy or health food store. What makes cranberry pills so effective is that they help the body’s immune system to fight back the spread of the fungus until this once again reaches normal levels.

2) Apple cider vinegar

Another option is to use apple cider vinegar. Apply some on a cotton ball. Those who decide to try apple cider vinegar should expect to feel a slight sting after application.

3) Yogurt

Yogurt is another alternative. You will only need to get a teaspoon and then apply this directly in the affected area or on a tampon first.This should be applied twice a day until the infection is gone.

4) Olive leaf and grapefruit seed extract

You can also mix olive leaf and grapefruit seed extract together with water and then apply to the affected area with a cotton ball.

5) Garlic juice

You can also get the same result using raw garlic juice. Just rub this over your fingers and then rub it over the affected area.

Aside from the fact that yeast infection is treatable, there are also ways to prevent this from re-occurring. One is to drink a glass or two of milk daily as this helps prevent an overgrowth of yeast. You should also avoid wearing tight pants or underwear. If you go swimming, get out of the wet swimsuit right away. Also, do not use douches, feminine sprays, scented toilet paper, or deodorant tampons.

You can fight yeast infection at home. Sometimes you don’t even have to anything as this will clear up on its own. However, if a yeast infection should return, then a doctor should do a more thorough examination to determine the cause.

Candida yeast infection can be very dangerous if left untreated. Yeast infection is a message from your body telling you that something is WRONG inside. To find out more about a clinically-proven, holistic system that shows you how to permanently cure your yeast infection and achieve lasting candida infection freedom, click here!

Friday, 23 November 2012

4 Natural Remedies for Acne

Acne is a skin condition that many people deal with.  Although acne is not a life-threatening condition, it can still cause great distress.  When it comes to seeking relief from acne, there are a large number of over-the-counter products that claim to provide relief. If you are suffering from acne you can give these over-the-counter products a try, but it is also important to know that you do have other options.  These options include natural remedies, which are a safer way to treat acne, as they do not rely on the use of potentially dangerous chemicals.

There are a number of natural remedies for acne that use foods.  One of those remedies is that of lettuce.  Soaking lettuce in water for about an hour will result in a special mixture.  This mixture should then be applied to the skin as a rinse.  This approach is an easy way to get rid of acne.

Fresh lime juice and milk are another natural remedy for getting rid of acne.  With this natural remedy for acne, boil a half of glass of milk.  Once the milk has cooled, add in about the same amount of lime juice.  You can then use a cloth to apply the mixture onto your acne-infected area.

For a small area of acne, ripe tomatoes can be used.  For this home remedy, cut a ripe tomato in half and place the inside, wet part of the tomato on the pimple or pimples.  Leave it on for about an hour and then wash it off.  A similar approach to this natural remedy involves using tomato paste instead of a ripe tomato. 

People suffering from severe acne put themselves at risk for developing an infection or scarirng of they constantly touch or pick at their pimples.  Those who do that are best advised to stop.  That is the best way to keep your skin healthy.  That being said, aloe vera can be applied to the affected area to provide relief, Aloe vera can also help promote healthy healing of the skin.

There are a number of different natural remedies for those suffering from acne.  Compared to over-the-counter products, natural remedies are cheap and safe.That is why many people are now starting to rely on natural remedies to treat acne.

To find out about a clinically proven, step-by-step system for permanently curing your acne and achieving lasting clear skin faster than you ever thought possible, click here!

Monday, 19 November 2012

12 Strategies to Keep Your Mind Healthy and Sharp

Cognitive changes related to aging are actually related more to today’s diet and lifestyle, rather than to the aging process itself, says Joseph Mercola, who reveals twelve strategies to keep your mind healthy and sharp.
... Cognitive changes related to aging are actually related more to today’s diet and lifestyle, rather than to the aging process itself. As you age, the cumulative effects of environmental toxins, exposure to free radicals, poor nutrition, stress and other factors take their toll on your body. What has been called “age-related cognitive decline” is really an accumulation of this damage to your cells. But this cognitive decay is NOT set in stone!
There are three primary factors that play a powerful role in maintaining sharp mental function, even as you age: Read more

Friday, 16 November 2012

Can Coconut Oil Treat Alzheimer's Disease?

Can coconut oil treat Alzheimer's disease? Even if it's not yet proven, it can't hurt to try.
Coconut oil has been brought up a lot as a potential cure for Alzheimer’s disease lately.
In fact, if you do an internet search, you’ll probably find many accounts of people who claim coconut oil has reversed Alzheimer’s in their loved ones. But is there any science behind this? Let’s dig into the facts.
Coconut oil has actually been making a serious comeback in the health food world lately. For years, many health enthusiasts shied away from it for one reason or another. Read more

Wednesday, 14 November 2012

How To Remove Tartar and Plaque from Teeth AT HOME!

If you hate going to the dentist, this video explains on how to remove tartar and plaque from your teeth at home, without having to go to the dentist! This may not be strictly a "natural" remedy, but it works and keeps you away from the dentist's office.

Friday, 9 November 2012

How to Get an Erection and Keep It Up as Long as You Want

Michael Paladin gives ten tips for men who have erectile dysfunction only when they're in bed with someone, not when they're alone.
Are you having a hard time trying to get an erection or keeping it up during sex? If you’re not really suffering from any medical conditions and still have a hard time keeping it hard, there are ways to get it up and keep it up when you need it most. If you are able to get an erection when you’re all alone, you’re definitely good to go down there and just need to learn to relax when you’re with a woman. Almost all the time, an erection is all in your head, and if it’s in your head, the following ten tips will definitely help you. Read more

Wednesday, 7 November 2012

Prevent and Treat Heartburn and Acid Reflux

The most common digestive disorder people experience is heartburn, which is highly associated with acid reflux. Understanding how heartburn occurs is essential to those diagnosed with acid reflux. Eating habits or lifestyle factors should be changed to prevent heartburn associated with acid reflux. Unhealthy eating or eating excessively at one time can cause improper movement of the gastric juices in the lower portion of the esophagus, causing possible heartburn to occur.

Heartburn or acid reflux needs treatment, especially when a nighttime attack happens. Nigh time attacks have similar daytime attack symptoms except that nighttime attacks include snoring, restlessness, fatigue, and even abnormalities in breathing. Attacks during the night are more severe than attacks during daytime.

Many people with heartburn or acid reflux understand the cause of their condition. However, there are still many people lacking essential knowledge of how heartburn acid reflux can be triggered. The simplest answer is food. Many people experience acid reflux after having a large meal due to improper breakdown of foods. Foods, such as spicy foods, chocolates, fried and fatty foods, can trigger heartburn. In fact, even citrus fruits have a tendency to trigger heartburn.

If you have been diagnosed with acid reflux, one way that can help lessen the occurrences is by changing your lifestyle. A change in lifestyle can help keep acid reflux from recurring. Also, you should avoid eating aa heavy large meal at one time. Instead, eat small meals at intervals. Eating large meals can increase pressure in the esophageal sphincter and at the same time, expand your stomach. Other preventive measures include maintaining your weight, avoiding alcoholic beverages, and not wearing clothes that fit tightly around the waist.

Acid reflux is a common condition that can lead to severe problems if left untreated. If you are diagnosed with acid reflux, always take necessary precautions when experiencing it to avoid serious problems that could affect even the respiratory system. Because acid reflux is a serious problem, people with heartburn should seek advice on how to prevent and treat this their condition.

The experts agree: acid reflux and heartburn can be very dangerous if left untreated. To find out about an all-natural, holistic 5-step system for curing acid reflux and heartburn and achieving freedom from most digestive disorders faster than you ever thought possible, click here!


Monday, 5 November 2012

Increase Your Metabolism in 24 Hours

Edward Group reveals how to increase your metabolism in 24 hours.
Your metabolism is your body’s biochemical activity that regulates the conversion of calories into energy. A slow metabolism is slow to convert calories into energy and can cause the body to store fat. A fast metabolism operates in converse fashion, quickly using energy and not storing it. Your body’s metabolism is controlled by your thyroid gland and a sluggish thyroid can cause metabolic deficiencies, leading to an increase in fat stores. In fact, an inefficient metabolism is a very common causes of weight gain. There’s good news, however, as it’s often possible to naturally and efficiently increase your body’s metabolic rate. Read more