Would You Like to Lose Weight?

Would you like to lose weight? Then it's time for a spring cleaning, says Margaret Durst.

Spring Cleaning. Now is the time. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. Cleansing helps the body get rid of harmful toxins so that it runs more effectively and efficiently.

Cleansing is the antidote for the American diet. A clean body has more energy; it sleeps better, thinks more clearly, digests and assimilates food efficiently, looks better and has fewer health problems. A cleanse is also a good way to jump start a diet. Read more

Have More Energy, Think Clearly, Sleep Better

You can have more energy, think more clearly, and sleep better by cleansing your body, says Margaret Durst.

Cleansing the body periodically is one of the tenets of natural health. The purpose of cleansing is to assist the body in eliminating harmful toxins which helps the body run more effectively and efficiently which translates to better health. As adults, 80% of our energy goes towards eliminating byproducts of normal metabolism from our bodies. Our bodies are actually very good at eliminating things that we don’t need; however, our modern diets with lots of refined and processed foods tend overwhelm our bodies and clog not just our arteries, but our livers, colons, lymph system and kidneys as well. Read more